Our Services

Regain movement, reduce pain, and restore your quality of life with expert physiotherapy care. Whether you're recovering from an injury, managing a chronic condition, or looking to improve your physical performance, our physiotherapy services are tailored to your unique needs.

At our clinic, we combine hands-on treatment, personalised exercise programs, and professional guidance to help you move better and feel stronger—every step of the way.

Terri's appointments are only bookable via telephone or email.

Restore balance, relieve pain, and support your body’s natural healing with professional acupuncture care. This time-tested therapy uses fine, sterile needles to stimulate specific points on the body—promoting circulation, reducing tension, and enhancing overall well-being.

Whether you're dealing with chronic pain, stress, migraines, or digestive issues, our acupuncture treatments are tailored to your individual needs in a calm, supportive environment.

Terri's appointments are only bookable via telephone or email.

Physiotherapy for TMD reduces jaw and neck pain, relieves muscle tension, and restores proper jaw function.  Conditions treated include Masticatory Muscle Myalgia, TMJ Arthralgia, TMJ Osteoarthritis, Cervicogenic Headaches, and Neck Pain.  

Treatment will include posture analysis, manual therapy, intra-oral treatment, soft tissue release to cervical and masticatory muscles, acupuncture, prescribed exercises and lifestyle advice to support long term recovery. 

All sessions are 30 minutes duration, no GP referral is required.  This treatment is only available with Sam, our specialist TMD physiotherapist. 

Whether you're an athlete, regularly exercise, work long hours at a desk, or simply struggle with tight, aching muscles, sports massage can be an effective way to reduce pain, improve movement, and aid recovery.

Benefits include reducing muscle tension and stiffness, relief from aches and soreness, improve flexibility and range of movement, enhance recovery after exercise or injury, promote circulation and tissue healing, help reduce the risk of future injuries and support relaxation and overall wellbeing.

Sports massage isn't just for sports people; it is suitable for anyone looking to feel and move better.

This treatment is only available with Amy, our specialist Sports Massage therapist.

Release tension, improve circulation, and support muscle recovery with dry cupping—a modern take on an ancient healing technique. Using suction cups placed on the skin, dry cupping helps reduce muscle tightness, ease pain, and boost overall wellness.

Perfect for athletes, those with chronic pain, or anyone feeling tight and fatigued, our dry cupping sessions are safe, effective, and tailored to your needs.

Vitamin D and Vitamin B12 injections are currently only available to book via email with Terri.  Please click the button below to be directed to our 'Contact Us' page and complete the email contact form.  Include your telephone number and details of why you wish to book a vitamin injection.  Terri will contact you to assess your clinical needs and book an appointment.

A number of products made by the Harrogate Organics Company are available to purchase in-house to aid wellbeing.  Ask your physiotherapist for more details when you attend for your appointment, or call in to the clinic if you wish to purchase separately.